Red
Belt Form - |
Nbr |
Direction / Turn |
Stance |
Foot
Technique
|
Hand
Technique
|
|
1 |
Left 90° |
Left Back Stance |
|
Left
Knifehand Square Block |
|
2 |
Step
Forward |
Right Front Stance |
|
Knifehand/Ridgehand
Box Block |
|
3 |
Right 180° |
Right Back Stance |
|
Right
Double Knifehand |
|
4 |
Step
Forward |
Right Front Stance |
|
Left Spearhand |
|
5 |
Left 90° |
Left Back Stance |
|
Left Double Knifehand Block |
|
6 |
In
Place |
|
Right
Sidekick |
|
|
7 |
In
Place |
Left Back Stance |
|
Left
Double Knifehand Block |
|
8 |
Two
Steps 180° |
|
Rt.
Flying Sidekick |
|
|
9 |
Land |
Right
Back Stance |
|
Right
Double Knifehand |
|
10 |
Left
270 |
Left Back Stance |
|
Left
Low Block |
|
11 |
Shift |
Left Front Stance |
|
Thumb
Strikes to Eyes |
|
12 |
|
|
Right
Knee Smash |
|
|
|
Land
feet together |
|
|
Ready
for Right RidgeHand |
|
13 |
Left
90 |
Left
Front Stance |
|
Right
Reverse Ridgehand |
|
14 |
|
|
#2
Right Roundkick |
|
|
15 |
|
|
Left
Spin SideKick |
|
|
16 |
Right 180° |
Right Back Stance |
|
Right
Double Fist Block |
|
17 |
|
|
#2
Left Roundkick |
Ready
for C-Grab |
|
18 |
Right
90 |
Right
Back Stance |
|
Right
C-Grab |
|
19 |
Left
360 |
Right
Back Stance |
|
Right
Double Knifehand |
|
20 |
Step
Forward |
Left
Front Stance |
|
Right
Reverse Spear Hand |
|
21 |
Shift |
Left
Back Stance |
|
Left
Low Block, Right Downward Backfist |
|
22 |
Step
Forward |
Right
Front Stance |
|
Right
Middle Spearhand |
|
23 |
Left
270 |
Right
Front Stance |
|
Left
Double Inner Forearm |
|
24 |
Left
90 |
Sitting
Stance |
|
Right
Outside Block |
|
25 |
maintain |
Sitting
Stance |
|
Right
backfist |
|
26 |
|
|
Right
#2 SideKick |
|
|
27 |
|
|
Left
#2 SideKick |
|
|
28 |
land |
Right
Back Stance |
|
x-block
body |
|
29 |
step
forward |
Left
Front Stance |
|
Twin
Upset PalmHeels |
|
30 |
Right
180 |
Right
Front Stance |
|
Right
HighBlock |
|
31 |
Maintain |
Right
Front Stance |
|
Left
Reverse Punch High(yell) |
|
|
|
|
|
|
|
|
