Green Belt Form - Won Hyo |
Nbr |
Direction / Turn |
Stance |
Foot Technique |
Hand Technique |
| |
|
Closed Ready Stance |
|
|
1 |
Left 90° |
Left Back Stance |
|
Left Square Block |
2 |
Maintain |
Left Back Stance |
|
Right High Inward Knifehand |
3 |
Shift Left Foot |
Left Fixed Stance |
|
Left Mid Punch |
4 |
Step Together then |
Right Back Stance |
|
Right Square Block |
5 |
Maintain |
Right Back Stance |
|
Left High Inward Knifehand |
| 6 |
Shift Right Foot |
Right Fixed Stance |
|
Right Mid Punch |
7 |
Draw Right Foot Back |
Closed Stance |
|
Left Double Fist Block |
| 8 |
Maintain |
Le |
Left Side Kick |
|
9 |
Drop Left Leg |
Left Back Stance |
|
Left Double Knifehand Block |
10 |
Step Forward |
Right Back Stance |
|
Right Double Knifehand Block |
11 |
Step Forward |
Left Back Stance |
|
Left Double Knifehand Block |
12 |
Step Forward |
Right Front Stance |
|
Right Mid Spearhand Strike |
13 |
Left 270° |
Left Back Stance |
|
Left Square Block |
14 |
Maintain |
Left Back Stance |
|
Right High Inward Knifehand |
15 |
Shift Left Foot |
Left Fixed Stance |
|
Left Mid Punch |
16 |
Step Together then |
Right Back Stance |
|
Right Square Block |
17 |
Maintain |
Right Back Stance |
|
Left High Inward Knifehand |
| 18 |
Shift Right Foot |
Right Fixed Stance |
|
Right Mid Punch |
19 |
Draw Right Foot Back |
Left Front Stance |
|
Right Reverse Inner Forearm Block |
20 |
Maintain |
|
Right Front Kick |
|
21 |
Drop Right Leg |
Right Front Stance |
|
Left Mid Reverse Punch |
22 |
In Place |
Right Front Stance |
|
Left Reverse Inner Forearm Block |
23 |
Maintain |
|
Left Front Kick |
|
24 |
Drop Left Leg |
Left Front Stance |
|
Right Mid Reverse Punch |
| 25 |
90 turn to left |
|
#2 RIGHT SIDEKICK |
|
| 26 |
continue turn toward front |
closed stance |
|
chamber for left double fist |
27 |
Left Foot Steps |
Left Back Stance |
|
Left Double Fist Block |
28 |
Draw Left Foot Back |
Right Back Stance |
|
Right Double Fist Block |
| |
|
Closed Ready Stance |
|
|
