Brown Belt Form - Hwa-Rang |
Nbr |
Direction / Turn |
Stance |
Foot Technique |
Hand Technique |
| |
|
Closed Ready Stance |
|
Low Knifehands (Left in Front) |
1 |
Step Left Foot Out |
Left Sitting Stance |
|
Left Mid Palm Heel |
2 |
Maintain |
Sitting Stance |
|
Right Mid Punch |
3 |
Maintain |
Sitting Stance |
|
Left Mid Punch |
4 |
Shift Right Foot to |
Right Back Stance |
|
Right Square Block |
5 |
Maintain |
Right Back Stance |
|
Left Reverse High Upset Punch |
6 |
Shift Right Foot |
Right Fixed Stance |
|
Right Mid Punch |
7 |
Draw Right Foot Back |
Closed 'L' Stance |
|
Right Downward Knifehand Strike |
8 |
Step Forward |
Left Front Stance |
|
Left Mid Punch |
9 |
Left 90° |
Left Front Stance |
|
Left Low Block |
10 |
Step Forward |
Right Front Stance |
|
Right Mid Punch |
11 |
Transition |
|
Right Side Kick |
|
12 |
Drop Right Leg |
Right Back Stance |
|
Right Mid Knifehand Strike |
13 |
Step Forward |
Left Front Stance |
|
Left Mid Punch |
14 |
Step Forward |
Right Front Stance |
|
Right Mid Punch |
15 |
Left 270° |
Left Back Stance |
|
Left Double Knifehand Block |
16 |
Step Forward |
Right Front Stance |
|
Right Spearhand Strike |
17 |
Left 180° |
Left Back Stance |
|
Left Double Knifehand Block |
18 |
Left 180° |
Right Knee Cocked |
Right Round Kick |
|
19 |
Right 180° |
Left Knee Cocked |
Left Round Kick |
Left Double Knifehand Block |
20 |
Left 90° |
Left Front Stance |
|
Left Low Block |
21 |
Shift Left Leg |
Left Fixed Stance |
|
Right Reverse Mid Punch |
22 |
Step Forward |
Right Fixed Stance |
|
Left Reverse Mid Punch |
23 |
Step Forward |
Left Fixed Stance |
|
Right Reverse Mid Punch |
24 |
Shift Left Leg |
Left Front Stance |
|
Left Low Cross (X) Block |
25 |
Left 180° |
Left Back Stance |
|
Right Elbow Strike |
26 |
Left 90° |
Closed Stance |
|
Right Inner Forearm/Left Low Blk |
27 |
Maintain |
Closed Stance |
|
Left Inner Forearm/Right Low Blk |
28 |
Right 90° |
Left Back Stance |
|
Left Double Knifehand Block |
29 |
Shift Left / Step Right |
Right Back Stance |
|
Right Double Knifehand Block |
| |
|
Closed Ready Stance |
|
Low Knifehands (Left in Front) |
|
